Use Martial Arts On The Job To Keep Yourself Safe & Efficiently Subdue An Attacker - Even If You’re Unarmed - With Techniques Taught By Brazilian Jiu-Jitsu Black Belt Francis Pirog

• Understand the difference between a safely applied technique and an unsafe choke so that you know what techniques are good to use and which aren’t
• Utilize the “Mata Leao” choke to subdue any threats that you may face safely
• Utilize Martial Arts takedowns to get your attacker to the floor in a controlling way that prevents further escalation
• Counter your opponent's attacks to set up your own safe chokes quickly                                                                                                                                                                                                                               

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

CHOKES FROM BEHIND

PRESENTATION

INTRODUCTION TO THE CHOKES

ARE CHOKES SAFE?

UNSAFE CHOKE

FIRST AID

MATA LEAO CHOKE

BREAKING THE DEFENSES OF THE "MATA LEAO" CHOKE #1

BREAKING THE DEFENSES OF THE "MATA LEAO" CHOKE #2

BREAKING THE DEFENSES OF THE "MATA LEAO" CHOKE #3

COMBAT POSITION

"MATA LEAO" CHOKE FOR THE SECURITY FORCES

"MATA LEAO" WITH ONE HAND

"MATA LEAO" DEFENSE 1

"MATA LEAO" DEFENSE 2

HADAKA JIME CHOKE

TRANSITION FOR HADAKA JIME CHOKE FOR "MATA LEAO"

HADAKA JIME CHOKE FOR THE SECURITY FORCES

HADAKA JIME DEFENSE

PART 2

CHOKES FROM THE FRONT

ARM DRAG FOR THE "MATA LEAO"

ARM DRAG FOR THE CONTROL THE BACK

GUILHOTINA CHOKE

BREAKING THE DEFENSES OF THE "GUILHOTINA" CHOKE

THE CLINCH

THE CLINCH FOR "GUILHOTINA" CHOKE

"GUILHOTINA" CHOKE FOR THE SECURITY FORCES

"GUILHOTINA" CHOKE COUNTER SINGLE/DOUBLE LAG TAKEDOWN

"GUILHOTINA" DEFENSE 1

"GUILHOTINA" DEFENSE 2

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