Reverse Triangle & X-Shield by Bjorn Friedrich

Trap and Control your opponent with the Reverse Triangle and the X-shield to become your gyms master manipulator with lessons from Black Belt Bjorn Friedrich

Implement the x-shield into your game to control your opponent or partner
Use the X-shield to attack with your reverse triangle to further control and finish your opponent
Sweep using the reverse triangle to advance the position
Become an unpassable control freak with this guard game

Check out a free sample:

So, What Exactly Do You Get?

PART 1 INTRODUCTION

X-SHIELD CONTROL

THE REVERSE TRIANGLE CHOKE

SWEEP FROM REVERSE TRIANGLE CHOKE I

SWEEP FROM REVERSE TRIANGLE CHOKE II

SWEEP FROM REVERSE TRIANGLE CHOKE III

X-SHIELD TO ARM SADDLE / REVERSE KIMURA

ARM SADDLE / REVERSE KIMURA TO REVERSE TRIANGLE SWEEP

X-SHIELD TO TRIANGLE CHOKE

THE X-SHIELD SWEEP

PART 2

DEALING WITH THE HEAD ON THE OTHER SIDE

USING THE X-SHIELD FROM REGULAR HALF GUARD

USING THE X-SHIELD FROM OPEN GUARD

USING THE X-SHIELD FROM THE 2 ON 1

ONE LAST PRINCIPLE

$77

Product Information

Shipping & Returns

Reverse Triangle & X-Shield by Bjorn Friedrich

Trap and Control your opponent with the Reverse Triangle and the X-shield to become your gyms master manipulator with lessons from Black Belt Bjorn Friedrich

Implement the x-shield into your game to control your opponent or partner
Use the X-shield to attack with your reverse triangle to further control and finish your opponent
Sweep using the reverse triangle to advance the position
Become an unpassable control freak with this guard game

Check out a free sample:

So, What Exactly Do You Get?

PART 1 INTRODUCTION

X-SHIELD CONTROL

THE REVERSE TRIANGLE CHOKE

SWEEP FROM REVERSE TRIANGLE CHOKE I

SWEEP FROM REVERSE TRIANGLE CHOKE II

SWEEP FROM REVERSE TRIANGLE CHOKE III

X-SHIELD TO ARM SADDLE / REVERSE KIMURA

ARM SADDLE / REVERSE KIMURA TO REVERSE TRIANGLE SWEEP

X-SHIELD TO TRIANGLE CHOKE

THE X-SHIELD SWEEP

PART 2

DEALING WITH THE HEAD ON THE OTHER SIDE

USING THE X-SHIELD FROM REGULAR HALF GUARD

USING THE X-SHIELD FROM OPEN GUARD

USING THE X-SHIELD FROM THE 2 ON 1

ONE LAST PRINCIPLE

$77

$79.00

Reverse Triangle & X-Shield by Bjorn Friedrich—

$79.00

Reverse Triangle & X-Shield by Bjorn Friedrich—

$79.00

Product Information

Shipping & Returns

Description

Trap and Control your opponent with the Reverse Triangle and the X-shield to become your gyms master manipulator with lessons from Black Belt Bjorn Friedrich

Implement the x-shield into your game to control your opponent or partner
Use the X-shield to attack with your reverse triangle to further control and finish your opponent
Sweep using the reverse triangle to advance the position
Become an unpassable control freak with this guard game

Check out a free sample:

So, What Exactly Do You Get?

PART 1 INTRODUCTION

X-SHIELD CONTROL

THE REVERSE TRIANGLE CHOKE

SWEEP FROM REVERSE TRIANGLE CHOKE I

SWEEP FROM REVERSE TRIANGLE CHOKE II

SWEEP FROM REVERSE TRIANGLE CHOKE III

X-SHIELD TO ARM SADDLE / REVERSE KIMURA

ARM SADDLE / REVERSE KIMURA TO REVERSE TRIANGLE SWEEP

X-SHIELD TO TRIANGLE CHOKE

THE X-SHIELD SWEEP

PART 2

DEALING WITH THE HEAD ON THE OTHER SIDE

USING THE X-SHIELD FROM REGULAR HALF GUARD

USING THE X-SHIELD FROM OPEN GUARD

USING THE X-SHIELD FROM THE 2 ON 1

ONE LAST PRINCIPLE