In and Out: High Volume Striking by Jeff Chan
- Hit your opponent with low kick variations that they won’t be able to defend against or even see coming
- Hit hard and then get out of the way of any potential counters your opponent might throw.
- Integrate the superman punch into your game with effective methods and combinations for it

Check out a free sample:
So, What Exactly Do You Get?
PART 1
FUNDAMENTAL LOW KICKS AND PUNCHES
KICK PUNCH KICK COMBINATION
PART 2
KICK PUNCH KICK COMBINATIONS (SUPERMAN CROSS)
USING COMBO'S DEFENSIVELY
PUNCH KICK PUNCH KICK
PART 3
DEFENSIVE PUNCH KICK PUNCH KICK COMBOS
CALF KICKS AND FOOT SWEEPS INTO KICK PUNCH KICK COMBINATIONS
PART 4
KICK PUNCH KICK COMBINATIONS WITH LEAD LEG
SWITCH KICK TO PUNCH KICK
ADDING PUNCHES BEFORE THE LEAD KICK COMBINATIONS
DEFENSIVE LEAD LEG PUNCH KICK PUNCH KICK COMBINATION
$77
Product Information
Product Information
Shipping & Returns
Shipping & Returns





In and Out: High Volume Striking by Jeff Chan
In and Out: High Volume Striking by Jeff Chan
- Hit your opponent with low kick variations that they won’t be able to defend against or even see coming
- Hit hard and then get out of the way of any potential counters your opponent might throw.
- Integrate the superman punch into your game with effective methods and combinations for it

Check out a free sample:
So, What Exactly Do You Get?
PART 1
FUNDAMENTAL LOW KICKS AND PUNCHES
KICK PUNCH KICK COMBINATION
PART 2
KICK PUNCH KICK COMBINATIONS (SUPERMAN CROSS)
USING COMBO'S DEFENSIVELY
PUNCH KICK PUNCH KICK
PART 3
DEFENSIVE PUNCH KICK PUNCH KICK COMBOS
CALF KICKS AND FOOT SWEEPS INTO KICK PUNCH KICK COMBINATIONS
PART 4
KICK PUNCH KICK COMBINATIONS WITH LEAD LEG
SWITCH KICK TO PUNCH KICK
ADDING PUNCHES BEFORE THE LEAD KICK COMBINATIONS
DEFENSIVE LEAD LEG PUNCH KICK PUNCH KICK COMBINATION
$77
Original: $79.00
-70%$79.00
$23.70Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
- Hit your opponent with low kick variations that they won’t be able to defend against or even see coming
- Hit hard and then get out of the way of any potential counters your opponent might throw.
- Integrate the superman punch into your game with effective methods and combinations for it

























