Submissions don’t need to be flashy to be effective — they need to be right.

• Fix Your Fundamentals: Submissions is a no-nonsense breakdown of the core submissions that actually work in real jiu-jitsu.
  
• Jared Welman strips away unnecessary complexity and focuses on clean mechanics, proper positioning, and timeless details that make submissions reliable from day one through black belt.
  
• This series covers submissions from a wide range of positions, showing you how to finish with control, efficiency, and confidence — not speed or strength
  
• Whether you’re learning these techniques for the first time or fixing bad habits you’ve carried for years, this course helps you build submissions that hold up under real resistance.

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What Will You Learn?

Submissions don’t need to be flashy to be effective — they need to be right.

Fix Your Fundamentals: Submissions is a no-nonsense breakdown of the core submissions that actually work in real jiu-jitsu. Jared Welman strips away unnecessary complexity and focuses on clean mechanics, proper positioning, and timeless details that make submissions reliable from day one through black belt.

This series covers submissions from a wide range of positions, showing you how to finish with control, efficiency, and confidence — not speed or strength. Whether you’re learning these techniques for the first time or fixing bad habits you’ve carried for years, this course helps you build submissions that hold up under real resistance.

No fancy setups.
No trendy moves.
Just real, effective jiu-jitsu.

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What You’ll Learn

• Fundamental submission mechanics that apply across gi and no-gi

• How to finish submissions cleanly without relying on strength

• Proper positioning and control before the submission attempt

• Common mistakes that cause submissions to fail — and how to fix them

• How to apply the same core principles to multiple submissions

• Submissions from a variety of positions, not just one scenario

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Why This Course Works

• Focuses on fundamentals, not highlight-reel techniques

• Emphasizes control, leverage, and mechanics

• Easy to understand and immediately applicable to live rolling

• Built to work at every belt level

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Who This Is For

• Beginners who want to learn submissions the right way

• Intermediate grapplers looking to clean up sloppy finishes

• Advanced practitioners who value efficiency over flash

• Anyone who wants submissions that work under pressure

If you want submissions that hold up in real rolls — not just drills — Fix Your Fundamentals: Submissions gives you exactly that.

What Exactly Do You Get?

Part 1

• Intro
• Position And Definitions
• Mount - What Mount Is
• Traditional Armbar
• Fast ‘CPR’ Style
• S-Mount
• Finishes Against Grips
• Cross Collar Choke
• Big Wave
• Americana
• Head In Variation
• Arm Triangle
• Gift Wrap, Kimura Grip

Part 2

• Back Mount - Back Mount Position
• Rear Naked Choke
• Double Collar Choke
• Bow And Arrow
• Armbar
• Side Control - Side Control Position
• Far Side Armbar
• Near Side Armbar
• Canto Choke
• Far Side Americana
• Americana Variation
• Kimura
• North South And Knee On Belly - North South Position
• One Arm Choke On the Neck From North South
• Knee On Belly Position
• Knee On Belly Armbar

Part 3

• Guard - Closed Guard Position
• Cross Collar Choke
• Big Wave
• Arm Triangle
• Kimura
• Kimura Variation
• Speed Armbar
• Traditional Armbar
• Shoulder Climb/Lock
• Double Armbar
• Triangle
• Traditional (Armbar Chain)
• Omoplata
• Omoplata Variation

Part 4

• Half Guard And Butterfly - Half Guard Position
• Kimura From The Bottom
• Cross Collar Choke
• Loop Choke
• Butterfly Guard Position
• Hip Heist Loop Choke
• Loop Choke Variation
• Shoulder Crunch
• Conclusion