Master the art of controlling your opponents with "Dominating Front Headlocks and Go Behinds" led by Youssif Hemida, NCAA All-American wrestler and renowned coach. This comprehensive instructional dives deep into essential techniques that elevate your wrestling game to the next level

• Whether you're a beginner or a seasoned competitor, Hemida's proven techniques and strategies will sharpen your skills and give you a competitive edge on the mat.
• Elevate your wrestling IQ with insights from a top-tier wrestling instructor
  
• Improve your confidence and performance on the mat with proven techniques.
  
• See the exact techniques taught and utilized by Hemida

Check Out a Free Sample:

What Will You Learn?

Master the art of controlling your opponents with "Dominating Front Headlocks and Go Behinds" led by Youssif Hemida, NCAA All-American wrestler and renowned coach. This comprehensive instructional dives deep into essential techniques that elevate your wrestling game to the next level. Whether you're a seasoned wrestler or just starting out, Youssif's clear instruction and detailed demonstrations ensure you gain the skills needed to dominate the mat.

Bullet Points:

• Learn from NCAA All-American wrestler and expert coach Youssif Hemida.
• Master the fundamentals and advanced techniques of front headlocks and go behinds.
• Gain a tactical advantage with precise control and strategic positioning.
• Perfect for wrestlers of all levels looking to enhance their grappling skills.
• Step-by-step demonstrations ensure easy understanding and application.
• Ideal for coaches and athletes seeking to refine their wrestling strategy.
• Includes drills and practice routines to reinforce learning and skill development.
• Comprehensive guide covering setups, finishes, and counters for competitive success.
• Elevate your wrestling IQ with insights from a top-tier wrestling instructor.
• Improve your confidence and performance on the mat with proven techniques.

What Exactly Do you Get?

Part 1

• Setting Up the Front Headlock / Go Behind Intro
• Front Headlock Fundamental
• Collar Tie, Fake Snap, Club to Front Headlock
• Max Effort Snap Down
• Underhook - Fake Shot Snap Down
• Catch Front Headlock when Opponent Shoots
• Great Front Headlock Drill

Part 2

• Go Behinds on the Mat Push Pull Block Tricep
• Hamstring Go-Behind
• Front Headlock to Arm Drag
• Go Bowling
• Back and Forth and Back and Forth
• Reach Arm and Block Knee
• Cow Catcher
• Pancake
• Underhook Stuff 'em Go Behind
• Gator Roll
• Front Headlock Throw

Part 3

• Go Behinds / Front Headlock on the Feet Front Headlock to Hamstring
• Dresser Dump
• Bury Head Ankle Pick
• Front Headlock to High-Crotch
• Drag to Leg
• Front Headlock to Cradle
• Suicide Cradle
• Pancake
• Fake to Pull Down
• Outro